Refined Réunion Rougail Saucisse: A Spicy Sausage and Lentil Stew
A hearty and flavorful dish from Réunion, featuring succulent sausages in a vibrant tomato-based sauce with aromatic spices and a hint of heat. The addition of lentils provides earthiness and makes it a satisfying complete meal.
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Course Dinner, Main Course
Cuisine French, Réunionnaise
Servings 4 servings
Calories 580 kcal
Large Dutch oven or heavy-bottomed pot
Sharp knife
Cutting board
Garlic press (optional)
Microplane or fine grater for ginger
Measuring cups and spoons
Protein
- 4 high-quality pork sausages approximately 1 lb / 450g, preferably andouille or chorizo for added flavor
Produce
- 2 medium onions finely chopped (about 1.5 cups / 225g)
- 6 cloves garlic minced (about 2 tablespoons / 30g)
- 2 sprigs fresh thyme
- 1 scotch bonnet or habanero pepper seeds removed and finely minced (adjust to taste)
- 2 inches fresh ginger grated (about 2 tablespoons / 30g)
- 1/4 cup fresh flat-leaf parsley chopped
- 2 bay leaves
- 2 medium tomatoes diced (about 1 cup / 200g)
Dry Goods
- 1 cup French green lentils 200g, Puy lentils
- 1 can crushed tomatoes 14.5 oz / 400g
- 1 tablespoon tomato paste
Oils and Seasonings
- 2 tablespoons olive oil 30ml
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon ground turmeric
- Sea salt and freshly ground black pepper to taste
- 1 tablespoon apple cider vinegar
For Serving
- Steamed white rice or crusty bread
- Lemon wedges
Prepare the Sausages
Slice the sausages into 1/2-inch (1 cm) thick rounds.
In a large Dutch oven or heavy-bottomed pot, heat 1 tablespoon of olive oil over medium-high heat.
Add the sausage slices and cook until golden brown on both sides, about 2-3 minutes per side.
Remove the sausages and set aside, leaving the rendered fat in the pot.
Create the Flavor Base
In the same pot, add the remaining olive oil if needed.
Sauté the chopped onions over medium heat until translucent, about 5 minutes.
Add minced garlic, grated ginger, and minced scotch bonnet pepper. Cook for another 2 minutes until fragrant.
Stir in the smoked paprika, cumin, coriander, and turmeric. Toast the spices for 30 seconds to release their flavors.
Build the Stew
Add the diced fresh tomatoes, canned crushed tomatoes, and tomato paste. Stir to combine.
Return the sausages to the pot along with any accumulated juices.
Add the lentils, thyme sprigs, and bay leaves. Pour in 3 cups (700ml) of water or low-sodium chicken broth.
Bring to a boil, then reduce heat to low. Cover and simmer for 25-30 minutes, stirring occasionally, until the lentils are tender but still hold their shape.
Finish and Season
Remove the thyme sprigs and bay leaves.
Stir in the chopped parsley and apple cider vinegar.
Taste and adjust seasoning with salt and pepper as needed.
If the stew is too thick, add a little water to reach desired consistency. If too thin, simmer uncovered for a few more minutes.
- For a vegetarian version, replace the sausages with 2 cups of diced eggplant or zucchini, and use vegetable broth instead of chicken broth.
- The stew can be made ahead and reheated, as the flavors will continue to develop overnight in the refrigerator.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months.
Keyword Comfort Food, One Pot Meal, Réunion Cuisine, Spicy Sausage Stew