Honey-Glazed Guinea Fowl Supreme with Caramelized Pineapple
This elegant dish combines succulent guinea fowl breasts with a sweet and spicy honey glaze, complemented by caramelized pineapple slices. The aromatic spices add a subtle kick, while the honey creates a glossy, golden exterior. The result is a perfect balance of flavors - savory poultry, sweet fruit, and warm spices - making it an impressive yet easy-to-prepare meal.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Resting Time 5 minutes mins
Total Time 50 minutes mins
Course Dinner, Main Course
Cuisine French
Servings 4 servings
Calories 375 kcal
Large skillet or cocotte
Mixing bowl
Sharp knife
Cutting board
Measuring spoons
Meat thermometer
Protein
- 4 Guinea fowl supremes skin-on (about 6-8 oz / 170-225g each) [680-900 g total]
Produce
- 1 Ripe pineapple
- 2 tablespoons Fresh cilantro or parsley chopped (for garnish) [8 g]
Sweeteners and Spices
- 3 tablespoons Liquid honey [45 ml]
- 1 tablespoon Homemade Mexican spice blend see recipe notes for blend [15 ml]
- 1 tablespoon Freshly ground black pepper [15 ml]
- Salt to taste
- Red chili flakes optional, for garnish
Oils & Vinegars
- 1 tablespoon Neutral oil such as vegetable or canola [15 ml]
Dairy
- 1 tablespoon Butter [15 g]
Optional
- 1/4 cup Chicken stock or dry white wine [60 ml]
Prepare the Glaze and Pineapple
In a small bowl, mix together the honey, homemade Mexican spice blend, and freshly ground black pepper.
Peel the pineapple and cut it into 1/4-inch thick slices, removing the core.
Cook the Guinea Fowl
Pat the guinea fowl supremes dry with paper towels and season with salt.
Heat the oil in a large skillet or cocotte over medium-high heat.
Place the guinea fowl supremes skin-side down in the pan. Sear for 4-5 minutes until the skin is golden brown and crispy.
Remove excess fat from the pan, then flip the supremes.
Pour the honey-spice mixture over the meat. Reduce heat to low and cook gently for 10-15 minutes, basting every 2-3 minutes. If the pan becomes too dry, add a splash of chicken stock or white wine to create more sauce.
Cook until the internal temperature reaches 160°F (71°C) when measured with a meat thermometer at the thickest part.
Remove from heat and let rest for 5 minutes. The temperature will continue to rise to the safe 165°F (74°C).
Caramelize the Pineapple
While the guinea fowl cooks, melt the butter in a separate pan over medium heat.
Add the pineapple slices and cook for 2-3 minutes per side until golden and caramelized.
Serve
Slice the rested guinea fowl supremes diagonally.
Arrange the caramelized pineapple slices on plates, top with the sliced guinea fowl, and spoon the honey glaze sauce around the dish.
Garnish with chopped cilantro or parsley and a sprinkle of chili flakes if desired.
Homemade Mexican spice blend: 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp dried oregano, 1/4 tsp ground coriander, 1/4 tsp garlic powder, 1/8 tsp cayenne pepper (adjust to taste).
If guinea fowl is unavailable, chicken breasts or Cornish hen supremes make excellent substitutes. Adjust cooking time accordingly, ensuring the internal temperature reaches 165°F (74°C).
The spice level can be adjusted by increasing or decreasing the amount of cayenne pepper in the spice blend.
For a dairy-free version, replace butter with ghee or a plant-based alternative.
Leftover Mexican spice blend can be stored in an airtight container for future use in other recipes.
Serve with a light mixed green salad dressed with a citrus vinaigrette or some roasted vegetables like bell peppers and zucchini to complete the meal.
Keyword Easy Dinner, Guinea Fowl Recipe, Honey Glazed Poultry, Pineapple Chicken