Sweet & Spicy Slow Cooker Jezebel Chicken with Pineapple-Mustard Glaze
This set-it-and-forget-it Jezebel chicken transforms humble chicken breasts into a succulent, sweet-and-spicy masterpiece. Bathed in a classic Southern Jezebel sauce combining pineapple preserves, zesty mustard, and horseradish, the meat slowly simmers to tender perfection.
Equipment
- 4-6 quart slow cooker
- Measuring cups and spoons
- Medium mixing bowl
- Whisk
- Meat thermometer
Ingredients
Protein
- 6 whole Chicken breasts boneless, skinless (2-2.5 lbs) [900g-1.13kg]
Condiments
- 18 oz Pineapple preserves [510g]
- 1/4 cup Prepared horseradish [60ml]
- 1/4 cup Dijon mustard [60ml]
- 2 tablespoons Apple cider vinegar [30ml]
Baking & Spices
- 1 teaspoon Kosher salt [6g]
- 1/2 teaspoon Garlic powder [2.5g]
- 1 teaspoon Black pepper cracked [5g]
Instructions
Prepare the Sauce
- In a medium bowl, whisk together pineapple preserves, horseradish, Dijon mustard, apple cider vinegar, and black pepper until well combined.
Cook the Chicken
- Season chicken breasts evenly with salt and garlic powder.
- Place chicken in slow cooker and pour Jezebel sauce over top.
- Cover and cook on LOW for 6-8 hours or HIGH for 3-4 hours, until internal temperature reaches 165°F (74°C).
- Remove chicken and let rest 5 minutes before serving.
- If desired, transfer sauce to saucepan and simmer 5-10 minutes to reduce.
Notes
For spicier version, increase horseradish to 1/3 cup. Make ahead: Prepare sauce up to 3 days in advance. Freezes well for up to 3 months. Great with rice, mashed potatoes, or roasted vegetables. Can substitute apricot preserves for pineapple.
Notes
- Lighter Alternatives: Substitute half of the pineapple preserves with unsweetened applesauce for reduced sugar. Use Greek yogurt instead of cream if making a creamier sauce.
- Ingredient Substitutions: Swap apricot preserves for pineapple for a slightly different flavor. Dijon mustard can be replaced with yellow mustard for a milder taste.
- Storage Instructions: Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
- Reheating Tips: Reheat gently in the microwave or stovetop with a splash of water to keep the sauce from thickening too much.
- Fresh Ingredients: Fresh pineapple preserves and quality horseradish enhance the sauce’s sweet and spicy balance.
Quick Tips
- Thickening the Sauce: Simmer the sauce uncovered in a saucepan for 5-10 minutes after cooking for a thicker consistency.
- Enhancing Texture: For a caramelized finish, broil the chicken for 2-3 minutes after cooking.
- Special Techniques: Marinate the chicken in the sauce for 1-2 hours before slow-cooking to deepen the flavor.
Side Dish Suggestions
- Rice or Grains: Serve with fluffy jasmine rice or quinoa to absorb the rich sauce.
- Vegetables: Roasted Brussels sprouts, green beans, or a simple garden salad balance the sweet and spicy flavors.
- Pasta: Egg noodles or couscous offer a mild base to complement the dish.
Nutritional Benefits
- Protein: Chicken breast provides a lean source of protein.
- Vitamins and Antioxidants: Pineapple preserves add vitamin C and antioxidants.
- Fiber: Serving with whole grains or vegetables increases fiber intake.
Serving Suggestions
- Portion Sizes: Serve one chicken breast per person, along with sauce and side dishes.
- Presentation Tips: Garnish with fresh parsley or cilantro for a pop of color.
- Beverages: Pair with a glass of chilled white wine or iced tea for a refreshing balance.
Meal Prep Tips
- Prepare the Sauce: Make the Jezebel sauce up to 3 days in advance and store it in the fridge.
- Marinate in Advance: Season and marinate the chicken in the sauce overnight for richer flavor.
- Storage for Meal Prep: Divide into portions and store in meal prep containers with rice or vegetables for an easy grab-and-go meal.
Customization Ideas
- Vegetarian Option: Substitute chicken with firm tofu or seitan.
- Gluten-Free: Ensure all condiments are gluten-free; most ingredients are naturally gluten-free.
- Dairy-Free: This recipe is naturally dairy-free; no modifications are necessary.
- Add-Ins: Add sliced bell peppers or onions to the slow cooker for extra flavor and texture.
Frequently Asked Questions
- Can I use chicken thighs instead of breasts?
- Yes, chicken thighs work well, but adjust cooking time as they may cook faster.
- What if I don’t have a slow cooker?
- You can bake the dish in a covered baking dish at 325°F (163°C) for about 1.5 hours.
- Is the recipe very spicy?
- It has a mild spice level from horseradish; adjust to taste by increasing or decreasing the amount.
Recipe Success Tips
- Temperature Check: Use a meat thermometer to ensure chicken reaches 165°F (74°C) for perfect doneness.
- Don’t Rush the Sauce: Simmering the sauce after cooking adds depth and thickens it for better coating.
- Avoid Overcrowding: Place chicken in a single layer in the slow cooker for even cooking.
